.podd-cta-lead{color:#fff;font-size:20px}.podd-cta-blurb{color:#fff;font-size:20px;text-align:center;margin-bottom:20px}.podd-hero{display:flex;flex-flow:column;align-items:center;gap:24px;padding-top:96px;padding-right:40px;padding-bottom:96px;padding-left:40px;background-color:#1d1e54}@media (max-width:1023px){.podd-hero{padding-top:64px;padding-right:28px;padding-bottom:64px;padding-left:28px}}@media (max-width:767px){.podd-hero{padding-top:52px;padding-right:20px;padding-bottom:52px;padding-left:20px}}.podd-hero-title{max-width:900px;color:#fff;font-size:56px;line-height:1.1;text-align:center}@media (max-width:1023px){.podd-hero-title{font-size:40px}}@media (max-width:767px){.podd-hero-title{font-size:32px}}.podd-hero-lead{max-width:780px;color:#ace6ee;font-size:22px;line-height:1.6;text-align:center}@media (max-width:1023px){.podd-hero-lead{font-size:19px}}@media (max-width:767px){.podd-hero-lead{font-size:18px}}.podd-hero-eyebrow{color:#23b7cb;font-size:15px;text-align:center;text-transform:uppercase;letter-spacing:2px}.podd-section{display:flex;flex-flow:column;align-items:center;gap:20px;padding-top:80px;padding-right:40px;padding-bottom:80px;padding-left:40px}@media (max-width:1023px){.podd-section{padding-top:56px;padding-right:28px;padding-bottom:56px;padding-left:28px}}@media (max-width:767px){.podd-section{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px}}.podd-section-tinted{display:flex;flex-flow:column;align-items:center;gap:20px;padding-top:80px;padding-right:40px;padding-bottom:80px;padding-left:40px;background-color:#f5fbfc}@media (max-width:1023px){.podd-section-tinted{padding-top:56px;padding-right:28px;padding-bottom:56px;padding-left:28px}}@media (max-width:767px){.podd-section-tinted{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px}}.podd-h2{max-width:820px;color:#1d1e54;font-size:38px;line-height:1.2;text-align:center}@media (max-width:1023px){.podd-h2{font-size:30px}}@media (max-width:767px){.podd-h2{font-size:26px}}.podd-h3{color:#1d1e54;font-size:22px;line-height:1.3}.podd-body{max-width:780px;color:#33345c;font-size:18px;line-height:1.7}@media (max-width:767px){.podd-body{font-size:17px}}.podd-body-center{max-width:780px;color:#33345c;font-size:18px;line-height:1.7;text-align:center}.podd-callout{display:flex;flex-flow:column;gap:12px;max-width:820px;padding-top:28px;padding-right:32px;padding-bottom:28px;padding-left:32px;background-color:#f5fbfc;border-left:5px solid #23b7cb}@media (max-width:767px){.podd-callout{padding-top:22px;padding-right:20px;padding-bottom:22px;padding-left:20px}}.podd-callout-text{color:#1d1e54;font-size:20px;line-height:1.6}@media (max-width:767px){.podd-callout-text{font-size:18px}}.podd-callout-cite{color:#55567f;font-size:15px}.podd-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;width:100%;max-width:1000px;margin-top:20px}@media (max-width:767px){.podd-grid{grid-template-columns:minmax(0,1fr)}}.podd-card{display:flex;flex-flow:column;gap:12px;padding-top:28px;padding-right:28px;padding-bottom:28px;padding-left:28px;background-color:#fff;border-radius:10px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}.podd-card-title{color:#177a87;font-size:19px;line-height:1.3}.podd-card-text{color:#33345c;font-size:16px;line-height:1.65}.podd-split{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:40px;width:100%;max-width:1000px;margin-top:16px}@media (max-width:1023px){.podd-split{gap:28px}}.podd-list{color:#33345c;font-size:17px;line-height:1.8;padding-left:22px}.podd-steps{display:flex;flex-flow:column;gap:28px;width:100%;max-width:820px;margin-top:16px}.podd-step{display:flex;flex-flow:column;gap:8px;padding-left:24px;border-left:3px solid #ace6ee}.podd-step-year{color:#177a87;font-size:14px;text-transform:uppercase;letter-spacing:1.5px}.podd-step-text{color:#33345c;font-size:17px;line-height:1.7}.podd-apps{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:20px;width:100%;max-width:1000px;margin-top:24px}.podd-app{display:flex;flex-flow:column;gap:10px;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;background-color:#fff;border-radius:10px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}.podd-app-name{color:#1d1e54;font-size:19px;line-height:1.3}.podd-app-meta{color:#55567f;font-size:15px;line-height:1.6}.podd-app-link{color:#177a87;font-size:16px;text-decoration:underline}.podd-app-link:hover{color:#0c3d44;text-decoration:underline}.podd-cta-band{display:flex;flex-flow:column;align-items:center;gap:20px;padding-top:80px;padding-right:40px;padding-bottom:80px;padding-left:40px;background-color:#23b7cb}@media (max-width:1023px){.podd-cta-band{padding-top:56px;padding-right:28px;padding-bottom:56px;padding-left:28px}}@media (max-width:767px){.podd-cta-band{padding-top:44px;padding-right:20px;padding-bottom:44px;padding-left:20px}}.podd-cta-title{max-width:820px;color:#1d1e54;font-size:36px;line-height:1.2;text-align:center}@media (max-width:1023px){.podd-cta-title{font-size:28px}}@media (max-width:767px){.podd-cta-title{font-size:24px}}.podd-cta-text{max-width:760px;color:#10233a;font-size:18px;line-height:1.7;text-align:center}.podd-workshops{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:12px;width:100%;max-width:900px;margin-top:12px}.podd-workshop{color:#1d1e54;font-size:16px;line-height:1.5;padding-top:14px;padding-right:18px;padding-bottom:14px;padding-left:18px;background-color:#fff;border-radius:8px}.podd-buttons{display:flex;flex-flow:row;justify-content:center;gap:16px;margin-top:16px}.podd-buttons{flex-wrap:wrap}@media (max-width:767px){.podd-buttons{flex-flow:column}}.podd-btn-primary{color:#fff;font-size:17px;text-decoration:none;padding-top:16px;padding-right:30px;padding-bottom:16px;padding-left:30px;background-color:#1d1e54;border-radius:8px}.podd-btn-primary:hover{color:#fff;text-decoration:none;background-color:#0e0f2a}.podd-btn-secondary{color:#177a87;font-size:17px;text-decoration:none;padding-top:16px;padding-right:30px;padding-bottom:16px;padding-left:30px;background-color:#fff;border-radius:8px}.podd-btn-secondary:hover{color:#0c3d44;text-decoration:none;background-color:#ace6ee}.podd-footnote{display:flex;flex-flow:column;align-items:center;gap:8px;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px}.podd-footnote-text{max-width:760px;color:#55567f;font-size:14px;line-height:1.6;text-align:center}.res-hero{display:flex;flex-flow:column;align-items:center;gap:20px;padding-top:84px;padding-right:40px;padding-bottom:84px;padding-left:40px;background-color:#1d1e54}@media (max-width:1023px){.res-hero{padding-top:60px;padding-right:28px;padding-bottom:60px;padding-left:28px}}@media (max-width:767px){.res-hero{padding-top:48px;padding-right:20px;padding-bottom:48px;padding-left:20px}}.res-hero-title{max-width:900px;color:#fff;font-size:52px;line-height:1.1;text-align:center}@media (max-width:1023px){.res-hero-title{font-size:38px}}@media (max-width:767px){.res-hero-title{font-size:30px}}.res-hero-lead{max-width:760px;color:#ace6ee;font-size:21px;line-height:1.6;text-align:center}@media (max-width:1023px){.res-hero-lead{font-size:19px}}.res-nav{display:flex;flex-flow:row;justify-content:center;gap:12px;padding-top:28px;padding-right:40px;padding-bottom:28px;padding-left:40px;background-color:#f5fbfc}.res-nav{flex-wrap:wrap}.res-nav-link{color:#177a87;font-size:16px;text-decoration:none;padding-top:10px;padding-right:20px;padding-bottom:10px;padding-left:20px;background-color:#fff;border-radius:100px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}.res-nav-link:hover{color:#0c3d44;text-decoration:none;background-color:#ace6ee}.res-section{display:flex;flex-flow:column;align-items:center;gap:12px;padding-top:72px;padding-right:40px;padding-bottom:72px;padding-left:40px}@media (max-width:1023px){.res-section{padding-top:52px;padding-right:28px;padding-bottom:52px;padding-left:28px}}@media (max-width:767px){.res-section{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px}}.res-section-tinted{display:flex;flex-flow:column;align-items:center;gap:12px;padding-top:72px;padding-right:40px;padding-bottom:72px;padding-left:40px;background-color:#f5fbfc}@media (max-width:1023px){.res-section-tinted{padding-top:52px;padding-right:28px;padding-bottom:52px;padding-left:28px}}@media (max-width:767px){.res-section-tinted{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px}}.res-h2{max-width:820px;color:#1d1e54;font-size:34px;line-height:1.2;text-align:center}@media (max-width:1023px){.res-h2{font-size:28px}}@media (max-width:767px){.res-h2{font-size:24px}}.res-intro{max-width:760px;color:#33345c;font-size:18px;line-height:1.7;text-align:center}.res-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:20px;width:100%;max-width:1000px;margin-top:24px}@media (max-width:767px){.res-grid{grid-template-columns:minmax(0,1fr)}}.res-card{display:flex;flex-flow:column;gap:10px;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;background-color:#fff;border-radius:10px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}.res-card-tag{color:#177a87;font-size:13px;text-transform:uppercase;letter-spacing:1.2px}.res-card-title{color:#1d1e54;font-size:18px;line-height:1.35}.res-card-meta{color:#55567f;font-size:15px;line-height:1.6}.res-card-link{color:#177a87;font-size:16px;text-decoration:underline}.res-card-link:hover{color:#0c3d44;text-decoration:underline}.res-linkrow{display:flex;flex-flow:column;gap:14px;width:100%;max-width:860px;margin-top:20px}.res-item{display:flex;flex-flow:column;gap:4px;padding-top:4px;padding-right:0px;padding-bottom:4px;padding-left:20px;border-left:3px solid #ace6ee}.res-item-link{color:#177a87;font-size:17px;line-height:1.45;text-decoration:underline}.res-item-link:hover{color:#0c3d44;text-decoration:underline}.res-item-note{color:#55567f;font-size:15px;line-height:1.55}.res-callout{display:flex;flex-flow:column;gap:10px;width:100%;max-width:860px;margin-top:20px;padding-top:24px;padding-right:28px;padding-bottom:24px;padding-left:28px;background-color:#fff;border-radius:8px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:5px solid #23b7cb}.res-callout-title{color:#1d1e54;font-size:19px;line-height:1.3}.res-callout-text{color:#33345c;font-size:16px;line-height:1.65}.res-video-group{display:flex;flex-flow:column;gap:10px;width:100%;max-width:900px;margin-top:20px;padding-top:28px;padding-right:32px;padding-bottom:28px;padding-left:32px;background-color:#fff;border-radius:10px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}@media (max-width:767px){.res-video-group{padding-top:22px;padding-right:20px;padding-bottom:22px;padding-left:20px}}.res-video-list{color:#177a87;font-size:16px;line-height:2;padding-left:20px}.res-video-link{color:#177a87;font-size:16px;text-decoration:underline}.res-video-link:hover{color:#0c3d44;text-decoration:underline}.res-cta{display:flex;flex-flow:column;align-items:center;gap:18px;padding-top:72px;padding-right:40px;padding-bottom:72px;padding-left:40px;background-color:#23b7cb}@media (max-width:1023px){.res-cta{padding-top:52px;padding-right:28px;padding-bottom:52px;padding-left:28px}}@media (max-width:767px){.res-cta{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px}}.res-cta-title{max-width:780px;color:#1d1e54;font-size:32px;line-height:1.2;text-align:center}@media (max-width:1023px){.res-cta-title{font-size:26px}}.res-cta-text{max-width:720px;color:#10233a;font-size:18px;line-height:1.7;text-align:center}.res-buttons{display:flex;flex-flow:row;justify-content:center;gap:16px;margin-top:8px}.res-buttons{flex-wrap:wrap}@media (max-width:767px){.res-buttons{flex-flow:column}}.res-btn-primary{color:#fff;font-size:17px;text-decoration:none;padding-top:16px;padding-right:30px;padding-bottom:16px;padding-left:30px;background-color:#1d1e54;border-radius:8px}.res-btn-primary:hover{color:#fff;text-decoration:none;background-color:#0e0f2a}.res-btn-secondary{color:#177a87;font-size:17px;text-decoration:none;padding-top:16px;padding-right:30px;padding-bottom:16px;padding-left:30px;background-color:#fff;border-radius:8px}.res-btn-secondary:hover{color:#0c3d44;text-decoration:none;background-color:#ace6ee}.yt-modal{display:none;position:fixed;top:0px;left:0px;z-index:99999;width:100%;height:100%;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px;background-color:rgba(14,15,42,.88)}@media (max-width:767px){.yt-modal{padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px}}.yt-modal-open{display:flex}.yt-modal-frame{position:relative;width:100%;max-width:960px;overflow:hidden;aspect-ratio:16/9;background-color:#000;border-radius:10px}.yt-modal-close{position:absolute;top:-52px;right:0px;color:#1d1e54;font-size:16px;padding-top:10px;padding-right:18px;padding-bottom:10px;padding-left:18px;background-color:#fff;border-radius:8px;cursor:pointer}.yt-modal-close:hover{color:#0c3d44;background-color:#ace6ee}@media (max-width:767px){.yt-modal-close{top:auto;right:50%;bottom:-52px}}.podd-app-logo{height:40px;max-width:170px;object-fit:contain;object-position:0% 50%;margin-bottom:6px}.podd-manual{display:flex;flex-flow:row;align-items:center;gap:28px;width:100%;max-width:860px;margin-top:32px;padding-top:28px;padding-right:28px;padding-bottom:28px;padding-left:28px;background-color:#f5fbfc;border-radius:10px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}@media (max-width:767px){.podd-manual{flex-flow:column;align-items:start;gap:18px;padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px}}.podd-manual-cover{width:150px;height:auto;border-radius:6px;border-top:1px solid #d8e9ec;border-right:1px solid #d8e9ec;border-bottom:1px solid #d8e9ec;border-left:1px solid #d8e9ec}.podd-manual-body{display:flex;flex-flow:column;gap:10px}.podd-manual-title{color:#1d1e54;font-size:20px;line-height:1.3}.podd-manual-text{color:#33345c;font-size:16px;line-height:1.65}.podd-manual-link{color:#177a87;font-size:16px;text-decoration:underline}.podd-manual-link:hover{color:#0c3d44;text-decoration:underline}.trainer-card{display:flex;flex-flow:column;align-items:start;flex-grow:1;flex-shrink:1;flex-basis:0px}.trainer-card-cta{margin-top:auto}.bde-loop-isotope>.bde-loop-item{height:940px}@media (max-width:767px){.bde-loop-isotope>.bde-loop-item{height:auto}}